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When driving in the long term such as homecoming, it is difficult for the driver to dodge from exhaustion. According to the driving skills training institutions, the Real Driving Centre (RDC), automotive tips best overcome by making the management of fatigue. The goal is to reduce the risk that led to the accident.
There are three elements of the standard formula automobile accident prevention tips. Starting from the observation using all senses to identify obstacles, and then identify the level of risk and mengalkulasikan safest solution, and then proceed with the execution at the right time.
Marcell Kurniawan, Director of Training RDC say, all things that ability can be reduced when driving in a state of fatigue, especially when coupled fasting. Some effects of fasting, which is low blood sugar, dehydration, sleep habits change, slowed reactions, and special perception decreases. The result is fatigue, impatient, dizziness, loss of concentration, irritability, drowsiness, and no discipline. Previously been reviewed fatigue characteristics, the following automotive tips that must be considered to deal with fatigue while driving back and forth from the RDC.
Automotive Tips Anticipating Fatigue When berkemudi Car:
1. Go to bed 10-45 minutes before going home.
2. Do not eat too many carbs at Sahur.
3. Begin the trip early, so do not rush.
4. Do not just drive after Sahur, because the body will respond by being tired and sleepy.
5. Keep fit and do little exercise.
6. Take a break every two hours or every 240 miles. Tolerance driving distance of four hours drive.
7. Do not listen to music with beats and rhythm monotonous.
8. Be aware of the sun's heat. Dehydration can seriously impair driving ability.
9. Bring a reserve driver.
10. Driving with a more polite and patient, take positive thinking the other driver also felt the same way with us.
A few tips automotive anticipate fatigue while driving. Hope it is useful!
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